Unleash Your Inner Carnivore
Achieve Your Best Life

PRIVATE COACHING

Ready to transform your health with a plan built just for you? With my private coaching at All Things Audra, you’re not just another client – you’re my priority. I’ll partner with you to create a personalized roadmap to break free from carb cravings, optimize your body, and feel better than ever – all through the power of the carnivore diet.

Here’s what you get with private coaching:

  • Customized Guidance – Every session is tailored to your unique goals, struggles, and lifestyle.

  • My Full Attention – One-on-one support from me, Audra Coleman, based on years of experience and training.

  • Real Results – From weight loss to mental clarity, I’ll help you achieve what matters most to you.

How it works:
We’ll meet via Zoom (scheduled to fit your life), diving deep into your journey – whether you’re starting out or fine-tuning your carnivore game. I’ll give you practical strategies, accountability, and the tools to succeed. No fluff, just results.

Note: I’m not a doctor, but a dedicated coach here to help you thrive.

 FOLLOW US ON YOUTUBE

 
 

 LOST 75 POUNDS IN TEN MONTHS

 

TAKE A JOURNEY WITH ME!

 

Audra Coleman is a life coach, private investigator, and carnivore diet coach based in North Carolina. After struggling with her own weight for years, Audra discovered the power of the carnivore diet and lost an impressive 75 pounds in just 10 months.

As a passionate advocate for this unique approach to eating, Audra now shares her knowledge and experience with others as a carnivore diet coach. Her no-nonsense approach to coaching is informed by her experience in the field of private investigation, where she learned the importance of discipline, determination, and attention to detail.

Audra is also a Harley Davidson enthusiast and a fiery redhead, reflecting her adventurous spirit and bold personality. Her unique blend of expertise, enthusiasm, and tenacity makes her a force to be reckoned with in the world of coaching.

Audra's goal as a coach is to help her clients transform their lives and achieve their goals, whether that's losing weight, improving their health, or pursuing their dreams. With Audra's guidance and support, anyone can unleash their inner strength and achieve their full potential.

 EAT LIKE A PREDATOR. FEEL LIKE A CHAMPION.

The carnivore diet is an eating plan that primarily involves consuming only animal products, such as meat, fish, eggs, and dairy. While this approach to eating is controversial and not recommended for everyone, some people may experience certain benefits from following a carnivore diet. Here are some potential benefits:

  1. Weight loss: By eliminating most carbohydrate-rich foods, the carnivore diet can lead to rapid weight loss. Some people may also experience reduced inflammation and bloating.

  2. Improved blood sugar control: Eating a high-protein, low-carbohydrate diet may help regulate blood sugar levels and improve insulin sensitivity, which is beneficial for people with diabetes or insulin resistance.

  3. Increased satiety: Protein is highly satiating, meaning it can help keep you feeling full and satisfied for longer periods of time. This may make it easier to consume fewer calories and maintain a calorie deficit, which is necessary for weight loss.

  4. Reduced digestive symptoms: Some people may experience improved digestive symptoms, such as reduced bloating and gas when following a carnivore diet. This may be due to the elimination of certain types of carbohydrates that can be difficult to digest.

  5. Simplicity: The carnivore diet is relatively simple and straightforward, which can be appealing to people who find other diets too complex or confusing.